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Foods can prevent Acne

We are know acne is one of the enemy that interfere with smooth skin. There are several factors that trigger acne, including hormonal upheaval, stress, until the skin clean. Certain foods are also thought to cause acne. However, there are also foods can prevent acne and keep the beauty of the skin.

Oysters, poultry, and fish
No one knows exactly why these foods are considered to be able to prevent acne. But experts believe, the intake of Zinc is sufficient in any diet can help to mitigate

Foods can prevent Acne

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