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Fish oil in low doses can reduce pain in Muscles

Hello friends ... if you want to avoid muscle soreness and muscle degenerative diseases such as rheumatic disorders? It's easy, you just need to consume fish oil in low doses.

This is the conclusion of two years of research by a team from several universities in Australia. Reporting from the Daily Mail, the researchers concluded that eating a low dose fish oil can reduce pain and inflammation caused by osteoarthritis.

These osteoarthritis diseases cause pain in the muscles and bones.

Fish oil in low doses can reduce pain in Muscles

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